A Step-By-Step Guided Journey for Doing Inner Work
Are you having a spiritual awakening?
Waking up to your own behavior can be overwhelming and confusing. For some, the pandemic was the catalyst to spiritual awakening. If could be the realization of your own negative behavior, memories of childhood wounds and past traumas surfacing, or a realization of how you've allowed yourself to be treated. On top of that, the grief and loss we've experienced the last two years - of loved ones, jobs, a way of life, relationships – is bringing up feelings that we don’t know how to deal with.
This workbook helps you:
- Learn how to acknowledge and process grief.
- Understand how your childhood wounds affected your relationship with yourself and others.
- Identify and heal unhealthy relationship patterns.
- Heal your spirit by healing and nurturing your inner child.
- Understand the link between ancestral pain and trauma and collective shadows.
Shadows are the unhealed parts of ourselves that stem from emotional pain and trauma from the past. With a focus on healing relationships, inner work, and outer work, this book offers a fresh perspective on Carl Jung’s concept of “the shadow” by offering a simple, repeatable framework for healing. This framework is based on connecting to your own spirit, your own love and awareness of yourself, and using it as a guide to heal hidden or repressed emotional pain.
Note: The Order button below takes you to the Amazon order page. I'm no longer fulfilling single paperback orders. The eBook is available for purchase and download here.
Attention all Life Coaches, Healers, and Intuitives
Give this book to your clients who need a little extra help cultivating self-love. It gives them a simple, yet powerful way to get started with shadow work, which aims to root out problems at the source: our beliefs. Clients learn to develop their inner world and start connecting it to their outer world doing this work. Great for group coaching sessions!
Available at a discount in 5-, 10-, or 20-pack book bundles.
Becoming an Empath - Available on Amazon
More and more people are waking up to their intuitive abilities and identifying as empaths, but feel burdened with being oversensitive, trapped in narcissistic relationships, and constantly drained of energy. These are classic symptoms of an unhealed empath, who views life through lenses distorted by unhealed emotional pain and trauma. They often inherit and unconsciously perpetuate unhealthy behaviors and limited patterns of thinking. This book teaches you how to empower yourself as an empath, how to move out of a victim mindset, and how to heal the emotional pain through shadow work.